Food Enzymes Cerna

  Taking fruits and vegetables is important to increase the supply of enzymes.
  Every people have experienced constpation,bloating,excess acid and water retention during or after a meal.Why not study the source of the problem,among other,according to nutritionists associated with digestive enzymes.
  The body naturally produce 3,000 different types of enzymes.Important catalyst for this protein for every metabolic process in the body.Enzymes produced in the liver and stored in the main glands.We can also increase the supply of the enzymes through proper food selection.
 Enzymes can also be found naturally in food whether fruits,vegetables or meat.However,the research found that heating food above 118*F can destroy  enzymes.Similarly,food that contain chemicals or other pesticides were sprayed with chemicals fertilizers is disturbing enzymatic activity in plants.
  From time to time,consumption of food sources no longer contain the enzyme can cause problem to our health.Due to lack of digestive enzymes in the body,stock or storage of natural enzymes needed to treat difficulties in digesting the food we eat.
  Dr.Edward Howell,author of Enzymen Nutrition clicking on the'bank account of enzymes in the body increasingly scarce or declined due to aging factor and methods of food preparation.Decline'account'that he said were due to alcohol,drugs,insufficient sleep and lack of water to stimulate the production of enzymens.
  Dr.Howell believes that,all factors that also contribute to other problem such as diabetes,colon cancer,mental stress,skin diseases and liver failure.
  Colon specialist,Dr.Hiromi Shinya in his book The Enzymen Factor Stressed the protein is not digested in dairy product,fast food and red meat as a source of 'food'bacteria'bad'until then produced a toxin that affect the blood vessels.Toxin will contaminate the liver,kidney and heart when the body needs the enzymes stored in there to digest food.
  Dr.Howell concluded that taking digestive enzymes can improve digestion and weight control.It also helps to overcome health problems including asthma,allergies,skin disease and arthritis.Taking digestive enzymes to improve blood sugar levels and reduce the use of insulin.
  He also suggested that intake of fruit and vegetables to stimulate enzymes in the body in addition to help digestion,it also preserves the supply of enzymes to'work'another.
  Research shows that taking enzymes on an empty stomach can increase the'enzyme bank account'because the body converts to metabolic enzymes digestive enzymes.