Weigh Control Morning Bath

  Here are about a tips that may be practiced by all people who want to keep your weight and health.This tip is obtained from reading or hearing the results last year,I've forgotten the original source where I get these tips.But certainly it from reliable sources.This tip is easy to do,and perhaps some of us who have done so because of employment and so forth.
  What we need to do is to shower in the morning and wash with tap water of natural temperature,not the hot water bath and so on.Water temperature in the morning quite cold and the cold will prevent the formation of excess fat.What i can think of,because usually if they fell cold,your body react to heat up again,therefore,excess fat will be used as often we still do not eat in the morning when we bath.
  This simple activity we sometimes do not realize it can help us maintain our health,hopefully these tips can help those in need.I just share to the benefit of us all,the religion of islam,before our morning prayers,we can take a bath first,because I know,there is also a prayer by simply washing the face and continue to perform ablution.Maybe we can change our daily routine with a bath first.